Ayurvedic Consultation
Ayurvedic Consultation
A complete health consultation, that takes place in two appointments.
1st Session – 90 min
Determine your dosha : your constitution and imbalances – tongue analysis, pulse, etc..
Detailed series of questions on your health, lifestyle and family history.
2nd Session – 60 min
Client receives a personalized health guide which includes:
A daily routine with dietary recommendations, yoga postures, mantras, surrender techniques, meditation, chakra therapy, supplements, herbs, Pranayama exercises;
Explanations and demonstrations;
Recommendations for therapies needed such as ABHYANGA, Shirodhara or Marma.
After your initial two consultations, it is possible to do 60-minute follow-up consultations.
By nature, human beings seek balance, which is always changing, according to our lifestyle and our environment. The purpose of Ayurveda is to bring balance on both physical and emotional levels.
A consultation will give you solutions to regain balance and prevent the evolution of symptoms into diseases. The tools and recommendations offered by the practitioner will help you have a healthier approach to your lifestyle. You will notice that small changes have a tremendous impact on your long-term health and well-being.
Ayurveda is a natural and gentle approach to health. The practitioner first determines the root of the imbalance and then recommends personalized adjustments accordingly. These recommendations include some changes to follow daily in nutrition, stress management, yoga postures, meditation, chakra balancing, etc…
Ayurveda treats all kinds of health issues and problems:
• Anxiety • Insomnia • Depression • Digestion • Elimination • Arthritis • Memory • Menopause
Ayurveda can also provide great support to cancer patients during their treatments.