Hypnosis is a collaborative effort between the practitioner and his client. My approach in hypnosis aims to make the person autonomous by encouraging their active participation. I am a guide who is there to support, encourage, value and favor the activation of inner resources. Several techniques and tools will be used to help you achieve the desired results such as visualization, metaphor also called allegory and self-hypnosis.
Transformative hypnosis, an extraordinary method of change and coaching
Transformative hypnosis developed by IFHEC (Institute for training in hypnosis and coaching) includes different hypnosis approaches such as classic hypnosis, Ericksonian, humanist as well as several change approaches such as NLP, sophrology and others. techniques. By combining all of its approaches, it provides effective support that is well suited to your needs. It facilitates inner transformation, well-being and self-development.
What is the state of hypnosis?
Hypnosis allows us to explore other states of consciousness. This inner journey brings us to a modified state of consciousness. Hypnosis, also called trance, is a natural state that we experience several times a day. We experience, among other things, the hypnosis state: when we are “in the moon”, when we drive and go to our destination without having been aware of the distance traveled, when we practice our favorite activity or during any other activity where our attention is absorbed. When we accompany in hypnosis, we aim to intentionally recreate this state where we have access to the unconscious to come and make a positive change. During hypnotic trance, the subconscious is more receptive to suggestions, activation of resources and changes.
Here are some winning conditions to reach your goal with hypnosis :
- Choose a qualified hypnosis practitioner with whom you feel comfortable in order to develop a relationship of trust
- Be motivated and engaged in your change process
- Give yourself time and persevere towards your goal
- Take the hypnosis process for yourself and not for others